What Does It Mean To Call Someone In?When we were doing the “Wellness Includes Me” training with Jess Thompson Wellness she talked often about “calling IN” before “calling…Apr 6, 2021Apr 6, 2021
Published inTRILUNA Wellness + EventsThe Circle of Life: An Exercise In BalanceIDENTIFY AREAS OF ADJUSTMENT AND FOCUS ON YOUR STRENGTHSNov 6, 2020Nov 6, 2020
Published inTRILUNA Wellness + EventsDear Karen: A Response LetterLast week our team and our company had a major interaction with racism that led to a loss of opportunity. We knew that this would happen…Jul 28, 2020Jul 28, 2020
July Book Club: “Me and White Supremacy” -Layla F. Saad — TRILUNAThank you to everyone who read and joined in on our first book club pick last month! Untamed proved to be an enjoyable and inspirational…Jul 28, 2020Jul 28, 2020
Published inTRILUNA Wellness + EventsAn Open Letter To The Fitness Community:We are f*cking this up.Jul 11, 2020Jul 11, 2020
Published inTRILUNA Wellness + EventsWhite America. We Aren’t Doing Enough.This morning Ashley and I had to have a hard conversation. In February a young black man, Ahmaud Arbery, was shot and killed while jogging…May 13, 2020May 13, 2020
Published inTRILUNA Wellness + EventsA Massive List Of Resources During The Coronavirus Quarantine(Working From Home + Wellness + Self-Care)Mar 19, 2020Mar 19, 2020
A Gift Guide That Doesn’t Suck (Or Kill The Planet or Support Sh*tty Companies)We often poll the audience during our holiday workshops and ask what the most stressful part is for them. What we hear most often: money…Nov 25, 2019Nov 25, 2019
Published inTRILUNA Wellness + EventsWhite Lies, White Sage: The Truth Behind Endangered Plants & Their Sacred RitualsThroughout the health, wellness, and spiritual community there has been a new topic of concern: ethics. Specifically, the ethics…Sep 8, 2019Sep 8, 2019
Published inTRILUNA Wellness + Events5 Tips for Getting Started With Zero Waste (And Why It Matters)Kate Mason started her journey into the movement called “zero waste” with a simple desire to learn more about what she could and could not…Apr 24, 2019Apr 24, 2019