TRILUNA WellnessWhat Does It Mean To Call Someone In?When we were doing the “Wellness Includes Me” training with Jess Thompson Wellness she talked often about “calling IN” before “calling…2 min read·Apr 6, 2021----
TRILUNA WellnessinTRILUNA Wellness + EventsThe Circle of Life: An Exercise In BalanceIDENTIFY AREAS OF ADJUSTMENT AND FOCUS ON YOUR STRENGTHS2 min read·Nov 6, 2020----
TRILUNA WellnessinTRILUNA Wellness + EventsDear Karen: A Response LetterLast week our team and our company had a major interaction with racism that led to a loss of opportunity. We knew that this would happen…4 min read·Jul 28, 2020----
TRILUNA WellnessJuly Book Club: “Me and White Supremacy” -Layla F. Saad — TRILUNAThank you to everyone who read and joined in on our first book club pick last month! Untamed proved to be an enjoyable and inspirational…3 min read·Jul 28, 2020----
TRILUNA WellnessinTRILUNA Wellness + EventsAn Open Letter To The Fitness Community:We are f*cking this up.2 min read·Jul 11, 2020----
TRILUNA WellnessinTRILUNA Wellness + EventsWhite America. We Aren’t Doing Enough.This morning Ashley and I had to have a hard conversation. In February a young black man, Ahmaud Arbery, was shot and killed while jogging…3 min read·May 13, 2020----
TRILUNA WellnessinTRILUNA Wellness + EventsA Massive List Of Resources During The Coronavirus Quarantine(Working From Home + Wellness + Self-Care)8 min read·Mar 19, 2020----
TRILUNA WellnessA Gift Guide That Doesn’t Suck (Or Kill The Planet or Support Sh*tty Companies)We often poll the audience during our holiday workshops and ask what the most stressful part is for them. What we hear most often: money…3 min read·Nov 25, 2019----
TRILUNA WellnessinTRILUNA Wellness + EventsWhite Lies, White Sage: The Truth Behind Endangered Plants & Their Sacred RitualsThroughout the health, wellness, and spiritual community there has been a new topic of concern: ethics. Specifically, the ethics…5 min read·Sep 8, 2019----
TRILUNA WellnessinTRILUNA Wellness + Events5 Tips for Getting Started With Zero Waste (And Why It Matters)Kate Mason started her journey into the movement called “zero waste” with a simple desire to learn more about what she could and could not…2 min read·Apr 24, 2019----